I’m delighted to be sharing three easy and delicious fish recipes in my collaboration with Atlantic Treaures. I’ve been a massive fan of the top-quality fish this brand has to offer since I first tried their delicious mackerel range, and I’ve since fell in love with the other fish used in my recipes below. The O’Donnell…
Category: Recipes
Recipes From the West: A John West & Food Anatomist Collaboration
Whether you’re a busy student or working a hectic schedule, meal prepping is key to staying on track with a healthy diet. During all of my years of experimenting with fast, efficient, and tasty meals, tinned tuna has always been a part of my shopping list for its versatility and ability to be used in…
Fakeaway Fried Noodles
There’s no real need to repeat how much of a fan I am of putting a healthier and/or cheaper twist on a beloved takeaway – but there I go. Fried noodles are one of those things that we all associate with a treat when we get it in on our Chinese takeaway order on the…
Healthy Turkey Balls in a Rich Cream Sauce
Makes 8 meatballs and serves 3-4 people. Ingredients: For the meatballs: Turkey mince, 800 g Eggs, 2 Wholemeal bread, 4 slices Onion, red, 1 medium Fresh parsley, handful, chopped finely Salt & pepper For the sauce: Cream, 150 mL Butter, 3 heaped tbsp White wine 100 mL Veg stock, 300 mL Cornflour, 2 tbsp Mushrooms,…
A Taste of Georgia
If you were to quickly research Georgian Cuisine, you would find no shortage of travel and food bloggers ardently logging their food diaries as they make their way across the beautiful Caucasus country. Intersecting Eastern Europe and Western Asia, Georgia has a rich history deep-rooted in a variety of different cultures dating back hundreds of…
Vegan Sausage Rolls
With Christmas right around the corner, a lot of us will be hosting some dinners and parties. What comes with the planning is thinking up a menu and, when we’re busy enough as it is, it’s nice to make that part of the planning as easy as possible. Thankfully, a lot of festive appetizers are…
Red Cheddar & Chive Bread Bites
I’ve become such a fan of baking doughs lately, that I think I’ll need somebody to hold me back from doing so, soon! The colder months inevitably attract me to comfort foods involving a lot of cheese and bread combinations like this one. The combination of red cheddar and chives gives this a very festive…
Georgian Khachapuri and Walnut Salad
After trying Georgian cuisine when I visited recently, I swore to myself that I would try to recreate the experience from home if I could because I enjoyed it so much! Khachapuri (the bread filled with cheese that looks like a boat) was the first on my list and I finally got around to making…
My Favourite Fresh Tacos
One of my favourite cuisines is definitely Mexican. I love how, even though the recipes are always delicious, they can be made pretty healthy too. I find that indulging in a meal of tacos leads to a lot less regret than indulging in a tray of nachos, as there’s a much less quantity of carbs…
Turkey and Veg Casserole
I don’t think there’s much more appealing, when it comes to cooking, than easy, tasty and healthy dishes. My original blog – Endorphin Stew – was influenced hugely by the fact that I love making stews and casseroles. When it comes to meal prep – extending beyond the standard chicken, veg and rice makes the…
The Food Anatomist 