Vegan Smoothie Bowl

Now more than ever, we have more time to get creative in the kitchen. Just like engaging in an adult’s colouring book, gardening or taking to a musical instrument, decorating your food can be an act of mindfulness. Below, I’m sharing just one of many of my smoothie recipes, along with some information about the…

Sweet smoothie blends

You can never play safer than to kick things off with a few smoothie recipes! Saying that, it’s a bit trickier to crack the ingredient ratio than you may think. Winter in the Tropics is one of my favorite smoothie creations yet as it combines the cozy cinnamon spice with the tropical flavors of mango…